Tired of feeling unheard, confused, and stuck with your symptoms?

Personalized 1:1 support for moms who want real answers and finally feel like themselves again.

Get 1:1 Care

This is customized care.
Not a one-size-fits-all.

Within the first 4 weeks, you’ll finally understand what your body has been trying to tell you and have a plan that actually feels doable in real life. This isn’t a quick fix; it’s compassionate, high-touch support so you can feel confident moving forward.

Schedule a Call

You Deserve to Feel Better

You care deeply for the people around you and you always put them first. But now your symptoms are forcing you to pause, because they’re keeping you from showing up the way you want to in motherhood and life.

This is for you if…

  • You’ve been told your labs are “normal,” but you still feel off.
  • You’re irritable, anxious, and always on edge.
  • You’re dealing with constipation, bloating, reflux, or confusing gut symptoms.
  • You wake up tired, run on fumes all day, and feel like your tank is always empty.


You’re tired of being brushed off, tired of Googling late at night, and tired of temporary fixes. You want someone to understand what’s really going on in your body and gently support you in the season of motherhood you’re in.

1:1 Care Process

Step 1:

Test, Don't Guess

We don’t guess what your body needs; we test. Using non-invasive, at-home functional testing, we connect the dots so your story finally makes sense. Your body is beautifully connected: your gut impacts your hormones, your minerals influence your thyroid, and your nervous system affects your digestion. It’s important that we get the data that is unique to you so we can support your body as a whole.

Step 2:

Tailored Protocol

You’ll receive a personalized plan that feels realistic and supportive. We focus on targeted supplements, nourishment, and simple lifestyle guidance that honors your season of motherhood and the pace your body needs.

Step 3:

Ongoing Support

As your body shifts, we’ll continually reassess and adjust your plan to ensure you stay on track. Because progress isn’t always linear, high-touch support is essential, which is why my clients have access to me between sessions for encouragement, clarity, and support.

Bottom line: You’re not alone.

Get 1:1 Care

A Look At Your
First 4 Weeks

  • Clarity about what’s really driving your symptoms, so things finally make sense.

  • A personalized plan created with your real life and season of motherhood in mind.

  • A Foundations Video Series with detailed resources at your fingertips (watch at your pace).

  • 1:1 guidance as you begin making changes.

  • To finally feel seen, heard, and validated, because it’s not in your head.
Start Your Journey Today
From miscarriage + acne + digestive issues→ to clear skin, no more bloating, and a positive pregnancy test.

Through the protocols Krystal designed for me, my acne and eczema began to clear quickly. The better food choices made my general fatigue and constant bloating disappear.

By giving my body what it specifically needed, I was surprised to find I was pregnant only 2 months into my 5-month program. The physical and mental health protocols she designed for me helped me battle fear and anxiety lingering from recent trauma and grief.
Saramother, age 33
From feeling dismissed by her doctor, frustrated by weight gain, and feeling snappy → to clear answers, clothes fitting again, and more calm.

I felt stuck, shameful, and helpless when my doctor told me everything was ‘normal.’ Krystal found what was really going on my body was depleted and running on empty. Now I’m less inflamed, my clothes fit again, I finally have answers… and I have more patience with my kids. Less outbursts. Less yelling. Less irritability.
Alishamother, age 41
From painful days and sleepless nights… to relief, rest, and joy in motherhood again.

Before starting my work with Krystal, I was not able to be the mom I wanted to be. I was chronically tired but wired, sore, easily agitated, and every little inconvenience spiraled into a big deal. I had been dismissed as “an anxious mother” for years, but Krystal reassured me that everything I was experiencing had a legitimate reason and that there was a path back to wellness.

I am now sleeping through the night, waking up rested, experiencing genuinely joyous moments with my son, and I finally feel seen, heard, cared for, and hopeful. My chronic pain has subsided after more than 5 years. If you want to feel truly cared for and supported, I cannot recommend Krystal enough. One of God’s greatest blessings in my adult life has been our paths crossing.
Whitneymother, age 36

FAQs

Yes, as long as the funds are yours and don’t require documentation. Many clients use their HSA/FSA accounts to cover their 1:1 package and supplements.

Absolutely. You can select a payment plan, and I also offer Affirm financing to make your care more accessible.

These are some of the most important times to nourish and support your body. Testing and protocols can be done easily and safely during pregnancy and breastfeeding.

The lab I recommend for every mom is the HTMA (hair mineral test). However, if you’re dealing with long-term gut, skin, or health concerns, a GI-MAP (stool test) is recommended. Depending on your symptoms, blood work may also be needed.

I’ll always recommend what makes the most sense for your body and your story.

Ready to feel more present and like yourself in motherhood?

You don’t have to keep pushing through.

Schedule a Call Today