Helping women move past constant anxiety, gut issues, and never-ending fatigue so they can reclaim their spark and be present in the moments that matter most.

Are you exhausted from trying to figure out your symptoms?

You might feel like you’re doing all the right things, or maybe you’re just overwhelmed with where to start. And, when your labs come back “normal,” it only adds to the confusion.

You’re in the right place. It’s time to get answers tailored to you.

Are you exhausted from trying to figure out your symptoms?

You’re in the right place. It’s time to get answers tailored to you.

Grab My Free Download

3 practical shifts to restore your energy

Hi, I'm Krystal

I was frustrated with all these ‘random’ symptoms – fatigue, hormone imbalances, digestive issues and anxiety.

I desperately wanted to feel like myself again.

By God’s grace, I found Functional Diagnostic Nutrition. Through functional testing and holistic lifestyle practices, I found the nourishment, balance, and wholeness I had been searching for.

Now, I help people, like you, get back to feeling good again.

Get to the Root of Your Health Struggles

If you’re frustrated by persistent symptoms and endless guessing, it’s time for a new approach. With functional testing and personalized wellness plans, we’ll dig deep to uncover what’s truly going on.

Getting Started Is Easy

Step 1:

Connect with Me

Book a call to share your health story.

Step 2:

Get a tailored wellness Plan

Get a plan that addresses your unique needs.

Step 3:

Start Feeling Better

Follow the plan, adjust as needed and feel better.

What Clients are Saying

Friends and colleagues have shared how I seem ‘different’ – more bright, relaxed and energetic. I highly recommend checking out this program and see what a difference it could make in your overall health.”

Gina R.

“This is the best I’ve felt and most balanced mood I’ve felt since becoming a mom 6 years ago. I didn’t know it was possible to wake up feeling refreshed and have stable mood and energy all day long. Krystal is a blessing and I can’t thank her enough for how she has helped me.”

Emily C.

“Before working with Krystal on my health, I felt very fatigued and always needed sugar or caffeine to get through my day. I also was very constipated. Now that I’ve been working with her I have been able to have a bowel movement every day, I am not craving soda or sugar and I can tell that my blood sugar has been more controlled!”

Sarena H.

“With her wealth of knowledge, she is showing me a different pathway to better myself physically and emotionally. I’m happy to report I have more energy throughout the day and my constipation is gone! I’m learning to listen to my body and what it needs. Walking on this journey with Krystal is the greatest gift to have in reaching my optimal health that will carry me forward.”

Vickie U.

What's Included

A customized plan with clear steps for nourishing your body through diet and lifestyle shifts that support your body’s natural rhythms and overall well-being. 

Minerals play a crucial role in hormone production, thyroid function, digestion, energy levels and stress management. HTMA uncovers imbalances that throw off these processes and cause symptoms.

Kickstart your wellness journey with my Foundations mini-course. Learn simple, holistic ways to support your hormones, balance your blood sugar, and nurture a healthy mindset.

Let’s dive deep into your gut health. This stool test helps identify imbalances in digestion, hormones, and immune health, allowing us to create a tailored wellness plan.

No more guessing about which supplements to take or relying on random Google advice. Plus, enjoy 15% off professional-grade supplements.

Bi-weekly 30-minute follow-up calls to guide you, answer questions, and make adjustments as needed. Along with direct messaging access M-F.

Which Package is Best for You?

Which Package is
Best for You?

2 Month Package

  • Hair Tissue Mineral Analysis (HTMA)
  • 1 x 30-Minute Initial Interview
  • Lab Recording Video
  • 1 x 30-Minute Protocol Review
  • 3 x 30-Minute Follow-up Calls
  • Personalized Wellness Plan
  • Foundations Mini-Course
  • Discount on Professional Grade Supplements
  • 1-On-1 Support

5 Month Package

  • Hair Tissue Mineral Analysis (HTMA)
  • 1 x 30-Minute Initial Interview
  • Lab Recording Video
  • 1 x 30-Minute Protocol Review
  • 10 x 30-Minute Follow-up Calls
  • Personalized Wellness Plan
  • Foundations Mini-Course
  • Discount on Professional Grade Supplements
  • 1-On-1 Support
  • Gut Stool Test (GI-MAP)
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Break Through Burnout

When coffee isn’t enough and burnout feels endless, there’s a better way.

This guide gives you 3 simple shifts that actually replenish your body, so you can stop living in survival mode.

Your Journey to Wellness Starts Here

let's take the first step together