For moms who are ready to feel like themselves again.

Feel calm in your body, have energy that lasts, and experience better digestion.

Welcome to Your New Normal

Feel at home in your body again and fully present for what matters most.

Steady, sustainable energy instead of coffee and willpower.

Digestion that actually feels good and predictable.

Feel calmer and less on edge, ditching the anxious spiral.

Goodbye brain fog. No more, “Wait… why did I walk into the pantry?”

Hair that stops thinning and begins to strengthen again.

Fewer headaches, so your day isn’t ruled by pain anymore.

Break Through Burnout

When coffee isn’t enough and burnout feels endless, there’s a better way.

This guide gives you 3 simple shifts that actually replenish your body, so you can stop living in survival mode.

Hi, I'm Krystal

I was frustrated with all these ‘random’ symptoms – fatigue, hormone imbalances, digestive issues and anxiety.

I desperately wanted to feel like myself again.

By God’s grace, I found Functional Diagnostic Nutrition. Through functional testing and holistic lifestyle practices, I found the nourishment, balance, and wholeness I had been searching for.

Now, I help people, like you, get back to feeling good again.

Getting Started Is Easy

Step 1:

Connect with Me

Book a call to share your health story.

Step 2:

Get a tailored wellness Plan

Get a plan that addresses your unique needs.

Step 3:

Start Feeling Better

Follow the plan, adjust as needed and feel better.

Join Me on Instagram

Get to the Root of Your Health Struggles

If you’re frustrated by persistent symptoms and endless guessing, it’s time for a new approach. With functional testing and personalized wellness plans, we’ll dig deep to uncover what’s truly going on.